Home Recipes Jamaican Oxtail with Butter Beans
🥩 Recipe

Jamaican Oxtail with Butter Beans

Real Jamaican home-style oxtail — deeply rich, braised slowly until the collagen-rich meat surrenders completely and falls off the bone. Finished with creamy butter beans in a thick, glossy gravy that takes hours to build. This is Sunday dinner in Jamaica.

⏱️Prep: 30 mins + 3 hrs marinating
🔥Cook: 3–4 hrs
👥Serves: 4
📊Difficulty: Intermediate

The Patience Dish

Jamaican oxtail is not a quick dinner. It is a commitment — a dish that rewards patience and low heat. The oxtail contains significant amounts of collagen that break down slowly into rich, unctuous gelatin, creating the thick, sticky gravy that defines a proper Jamaican oxtail. Rush it and you get tough meat in thin broth. Take your time and you get something extraordinary.

The butter beans are not optional. Added in the final stage, they absorb the gravy and add a creamy counterpoint to the richness of the braised oxtail.

The Scotch Bonnet Rule: Leave the scotch bonnet pepper whole throughout cooking. It adds warmth and flavour without making the dish too hot. Remove it before serving. If it bursts during cooking, the dish will be significantly spicier.

Ingredients

How to Make Jamaican Oxtail

  1. 1
    Season and marinate. Combine the trimmed oxtail with onion, scallions, garlic, thyme, pimento, soy sauce or browning, salt and black pepper. Marinate for at least 3 hours — overnight is ideal.
  2. 2
    Sear deeply. Heat oil in a heavy Dutch oven until smoking hot. Remove the aromatics from the meat, add the oxtail pieces, and sear until deeply browned on all sides — about 15 to 20 minutes. This caramelisation is the foundation of the gravy's depth.
  3. 3
    Braise low and slow. Pour in enough boiling water to cover the meat. Bring to a boil, reduce to the lowest heat, cover tightly and simmer for 2.5 to 3 hours until the meat is almost tender. Add water as needed.
  4. 4
    Add the vegetables. Stir in the carrots, potatoes, ketchup, the reserved seasoning aromatics and the whole scotch bonnet pepper. Cover and simmer for 15 minutes.
  5. 5
    Finish with butter beans. Add the drained butter beans and simmer uncovered for 10 to 15 minutes until the gravy thickens to a rich, glossy consistency. Remove the whole scotch bonnet before serving.

Pressure Cooker Method

A pressure cooker reduces the cooking time from 3 hours to approximately 45 minutes. Brown the oxtail first as usual — the searing step cannot be skipped regardless of cooking method. Pressure cook on high for 40 to 45 minutes, then release pressure and follow from step 4 above on the stovetop.

What to Serve with Jamaican Oxtail

Rice and peas is the canonical pairing — the rice absorbs the gravy beautifully. Plain white rice also works. Some Jamaican households serve oxtail with boiled ground provisions (yam, green banana, dasheen) instead of rice for a more traditional presentation.

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